Monkey Bars can be trouble. Especially if you are just starting in your OCR journey. In this Training Tip, we join Spartan Ireland as they share different tips on how to tackle the bars. Previous Tip: Sandbag Carry

There is absolutely no other way to say it. The Sandbag carry from Spartan Race can absolutely suck. In this edition of Training Tip. Spartan Australia shares their tips and tricks as to making the Sandbag a little more manageable and how to make the toll a little less on your body. Did you know

We commonly hear and see questions about training tips and tricks in the community, and one of the shared resources people bring up is Youtube. We wanted to share this video from Tough Mudder, which takes you behind the scenes of the TM Classic race and shares tips and tricks to tackle the course. You

OCR Buddy first introduced Cole Derosa (@cjdrosa) as a future name to remember years ago. Since that time, Cole is a constant podium presence and is a past Spartan Age Group Trifecta World Champion, Age Group US National Series Winner, and many more. Cole has been active military for nearly three decades and is a

After hundreds of nominations and thousands of votes, OCR Buddy and European Obstacle Sports Federation proudly announce the 2021 European OCR Community Choice Awards winners. Outstanding Achievement of the Year in Obstacle Racing: Winner: Libbie Joyce competing at Spartan World Championship at 14. Runner Up: Bison Race                

How many of us can say this? “I have too many medals” About a year and a half ago I said that. I had medals stashed everywhere. I had some medals hanging up from races that have a special place in my heart, but I had medals boxed up and stashed that needed a home.

OCR Buddy posed this question to the community on the Facebook page and the community responded loudly. In some ways, you can call this an open letter to the OCR Racing Community from the athletes themselves. These are the changes we want to see in order to see our sport continue to grow and thrive.

You nominated. You voted. And your voice was heard. The winners of the 2021 OCR Community Choice Awards. Graphic Credit to Charles MacDonald To see the stats behind the numbers check out: Behind the Numbers              

The first year of the OCR Community Choice awards brought over 1,300 votes. In order to provide transparency, we wanted to share with you the results of the voting and the nomination process. Results: (Opens on Google Docs) 2021 OCR Community choice   The Nominations:

OCR Buddy has teamed up with the leaders in the OCR Community including: to celebrate the year that was in OCR. After a rough 2020 for the industry, it is time to sit back and celebrate the re-birth of a sport that we love. Voting will open on December 9th, 2021, and close on December

OCR Buddy has teamed up with the leaders in the OCR Community including: to celebrate the year that was in OCR. After a rough 2020 for the industry, it is time to sit back and celebrate the re-birth of a sport that we love. Nominations are open now through Monday, December 6th, 2021. Voting will

“They are not real races.” “You are paying for a medal.”  “You are not a finisher.” We have all heard the debates about virtual races. And most of these arguments I used to co-sign on all the time.  That was until I became an assistant director to a small local non-profit race and COVID hit.